Olive oil is a plant-based oil extracted from the fruit of the olive tree, a species that predominantly grows in Mediterranean regions. It is known for its highly nutritious composition and high content of unsaturated fatty acids. In addition to its benefits for overall health when consumed in the diet, olive oil also provides significant advantages for the skin.
On the skin’s surface, it forms a light protective film that helps shield the skin from external factors. It is rich in vitamins E, D, A, and K. Vitamin A supports skin elasticity and contributes to firmness and tone, while vitamin D helps slow down the ageing process. Vitamin E acts as a powerful antioxidant that promotes regeneration and moisture retention, and vitamin K plays a role in maintaining hydration and reducing early signs of ageing.
Olive oil also contains polyphenols, which have anti-inflammatory properties and can help soothe irritation and mild inflammation on the face. Thanks to its nourishing and calming composition, it is suitable for all skin types.