Vitamin E is a powerful antioxidant and an important nutrient, valued in skin and hair care for its numerous benefits. It strengthens the skin’s natural barrier and helps retain moisture, keeping it hydrated and soft. For this reason, it is a common ingredient in creams, lotions and other skincare products. Vitamin E protects the skin from oxidative stress and free radicals, which contribute to skin aging, improves elasticity and reduces the appearance of scars, making it a key component in creams and treatments for scars and stretch marks. It also promotes healthier hair growth by moisturising the scalp and stimulating blood circulation, and can be used after sun exposure to support skin recovery and soothe inflammation.